If you're suffering from diabetes, you're at high risk for the diabetic foot. Uncontrolled blood sugar over time can lead to neuropathy and damage your feet. Your will feel little or no sensation on your feet, and because of this, you can easily injure them. If you're already experiencing neuropathy, the more you should take good care of your feet so that further complications won't set in, such as injury, infections, and amputations.
One important everyday ritual to prevent injury and complications is to inspect every area of your foot. Inspect the top, the soles, the sides, heels, and especially in between the toes. If you can't reach your feet, ask someone to do it for you. Your feet are special; therefore you should wear specific diabetic shoes to prevent your feet from any other injury. If you're shy to wear diabetic shoes thinking that they're too bulky or ugly, there are trendy and elegant diabetic shoes that don't give away its definition as diabetic. In fact, no one will get to know that you're wearing diabetic shoes.
- Choose comfortable shoes that fit you well such as edema boots. Search for shoes that have plenty of space where you can wiggle your toes. Don't buy shoes that are tight-fitting. If your feet are already damaged from neuropathy, you won't sense pressure from tight shoes and can cause more damage.
- Choose shoes made from canvas, leather, or suede. Never wear shoes that are made up of plastic or other materials that don't breathe.
- Choose diabetic shoes that are waterproof so that your feet won't get wet in a downpour.
- Choose diabetic dress socks that can control odor.
- Choose diabetic shoes that have tempered steel shank and firm heel for support.
